I have been doing research within my graduate program, Human Developmental Counseling. I am looking into media’s impact on women’s body image and to tell you the truth the literature is disturbing! Article after article describing studies and results that show that after viewing media — magazines, TV, movies, advertisments, etc. — women’s self-esteem and body image actually decrease.
Why? Unrealistic thin ideals…everywhere in the media! Pick up a magazine. Do you see a woman with a pant size bigger than 2? No…unless its a “plus size” model, which actually means she is probably a size 10. What is plus about that!? Our culture is so heavily influenced by the media. “We” value appearance and thinness over character and integrity. “Happiness” is being thin and pretty. It is so harmful to girls, teens, and women on so many levels.
Let me share a little of my personal life with you. I am an attractive, normal weight, relatively fit and confident woman. However, I have battled over the years buying into what media tells me. I’ve struggled with self-esteem and body image issues, deep down inside, even though intellectually and logically I knew it wasn’t true. And I came from a good, whole, healthy home with a wonderful Dad! Media is powerful. I think it impacts all kinds of women you wouldn’t suspect. Body image has very little to do with body size and how attractive you are; it is very much a psychological thing.
Media is such a liar. Women are sooo much more than their appearance. Women are women– unique, beautiful, individuals. If all these articles tell us what is going on, what a negative impact media is having, why aren’t changes happening? Why not use a size 8 for a non-plus-size ad?
So…women out there that are reading… would you be willing to comment? How has our culture and media impacted you? Do you have a story to tell?
-posted by Anna Oparah
Peabody’s commemoration has two components; the first is the presentation of our annual Changing Lives award. The award is given to a member of the local community “whose work uses an understanding of psychological and educational processes to promote positive human change.” This year’s recipient was Elaine Brown, the outreach and admissions director of the 
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