I will not lie and say that I loved gym class all of my life. In fact, I really did not care for it until about my junior year of high school, which, incidentally is when I finally shed all that baby fat. That year, my friend, Jenny, and I were reigning badminton champions in our physical education (PE) class. As a senior, I enjoyed playing flag football when the weather was just right for lining up in the school yard. Although, running the mile was another story; I always speed-walked it. I have never had the endurance for continuous running.
I support adding a half-credit of PE per semester for Tennessee’s K-12 students. Exercise is good for body and mind, giving students the opportunity to develop fitness habits as well as to ease tension before a big exam. I hope that the schools are also incorporating nutritional counseling with the added exercise, as those go hand-in-hand in combating obesity and developing healthy patterns for life.
-Teresa Bagamery Clark
The half credit of PE will only be beneficial if the structure of the class is different. We need to teach students how to individualize health maintenance for themselves. Running a variety of sports in month-long units does little to motivate and create healthy lifestyles amongst the students who have the greatest need.